keto recipes sweet

Keto lemon mousse

Keto lemon mousse

Keto lemon mousse

Keto lemon mousse is a delicious and creamy dessert that is both low in carbohydrates and sugar, making it perfect for those following a ketogenic diet. This mousse is light and refreshing, with a tangy and citrusy flavor that is balanced by a subtle sweetness.
The main ingredients used in keto lemon mousse include heavy cream, cream cheese, lemon juice, lemon zest, and a natural keto-friendly sweetener, such as erythritol or stevia. These ingredients are combined to create a smooth and velvety texture.
To make the mousse, the heavy cream is whipped to stiff peaks, providing a light and airy consistency. Then, cream cheese is added to give the mousse a creamy and tangy base. Lemon juice and lemon zest are incorporated to infuse the mousse with a bright and zesty flavor. Finally, a keto-friendly sweetener is added to balance out the tartness of the lemon.
Once all the ingredients are combined, the mixture is refrigerated for a few hours to allow it to set and thicken. This allows the mousse to achieve the desired creamy and smooth texture. Before serving, it can be garnished with additional lemon zest or a sprig of fresh mint for added presentation and flavor.
Keto lemon mousse is a guilt-free dessert option that will satisfy your sweet tooth while keeping you in line with your ketogenic diet. Its refreshing taste and velvety texture make it the perfect treat for any occasion. Enjoy this light and tangy dessert that is both keto-friendly and delicious!

INGREDIENTS

  • 1 cup heavy cream
  • 8 ounces cream cheese, softened
  • 1/4 cup freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • 1/2 cup keto-friendly powdered sweetener (e.g., erythritol, stevia)
  • Optional: additional lemon zest or fresh mint for garnish

INSTRUCTIONS

  1. In a large mixing bowl, whip the heavy cream until stiff peaks form. Set aside.
  2. In another mixing bowl, beat the cream cheese until smooth and creamy.
  3. Add the lemon juice, lemon zest, and keto-friendly sweetener to the cream cheese. Mix well until fully combined.
  4. Gently fold the whipped cream into the cream cheese mixture until evenly incorporated. Be careful not to overmix to maintain the mousse’s light and fluffy texture.
  5. Divide the mousse into individual serving bowls or glasses and refrigerate for at least 2-3 hours, or until set.
  6. Before serving, you can garnish the mousse with additional lemon zest or a sprig of fresh mint for added flavor and presentation.
  7. Enjoy your homemade Keto lemon mousse!

NURITIONS Amount Per Serving

Calories 280kcal
Fat24g
Carbohydrates 3g
Proteins 3,3g
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