Top 10 Low Carb Vegetables
Top 10 Low Carb Vegetables. Hello, followers of the keto website. I hope you are all in good health. Today I will be chatting with you on the top 10 low-carb vegetables. If you follow Keto or Paleo? Low-carb vegetables are the solution you didn’t know you needed.
So I thought I should do a TOP 10 list of the best veggies to eat! I might try to do a full list too.
You will find it arranged from largest to smallest
The best low carb vegetables for Keto.
vegetable | amount | net carbs |
greens beans steamed | 1/2 cup | 2.9 g |
kale steamed | 1/2 cup | 2.1 g |
collard greens | 1/2 cup | 2.0 g |
cauliflower raw | 1/2 cup | 1.4 g |
cabbage green raw | 1/2 cup | 1.1 g |
cauliflower steamed | 1/2 cup | 0.9 g |
broccoli Florets | 1/2 cup | 0.8 g |
lettuce romaine | 1/2 cup | 0.2 g |
bok choi | 1/2 cup | 0.2 g |
spinach raw | 1/2 cup | 0.1 g |
My personal favorites are broccoli baked in the oven covered with melted mozzarella and Cream cheese. For cabbage, I like to make a stir fry.
(Will update this with suggestion recipes soon)
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