Keto Grilled Veggies and Fluffy Omelette

2. Dice the red pepper, slice the mushrooms and slice the mushrooms. Heat 1 tbsp of olive oil in a nonstick frying pan and add the red peppers. Cook for a minute, add the mushrooms and spinach and cook until wilted. Sprinkle the salt, pepper and garlic powder. Set aside.

3. Add 1 tbsp of olive oil to a non-stick pan and pour the whipped eggs in. Cover and cook on low heat for about 2 minutes, or until the eggs are cooked through. This will be a fluffy omelet. Place the cooked veggies on one side of the omelette and fold in half. Carefully slide onto a plate.

Nutrition Facts;

492 calories 42.26g fat 8.37g carbs 2.2g fiber 5.38g sugar 21.16g protein