Notes
- To ensure the fluffiness of the pancakes, it’s essential to use psyllium husk powder instead of other alternatives such as coconut flour or almond flour.
- Best served with Lakanto Maple Flavored Sugar-Free Syrup (Only 1g net carb).
- Other natural sweetener alternatives:
- Swerve
- Liquid Stevia (10 drops)
- This recipe makes 4 large pancakes (1g net carb per pancake).
Nutrition
- Serving: 1pancake
- Calories: 170kcal
- Carbohydrates: 2g
- Protein: 7g
- Fat: 14g
- Saturated Fat: 7g
- Cholesterol: 196mg
- Sodium: 158mg
- Potassium: 102mg
- Fiber: 1g
- Sugar: 1g
- Vitamin A: 12.8%
- Calcium: 5.4%
- Iron: 4.9%
see also; 19 Keto Meal Prep Ideas That Will Upgrade Your Life
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