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Keto Steak and Shrimp garlic pan

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keto skillet garlic butter steak and shrimp

keto shrimp and steak. The good thing about this recipe is that you can eat steaks and shrimps all year round. It’s available every season. Perfect for weekends, summer or even winter.

This recipe is also easy to make. You can buy meat slices and shrimp from any nearby store, ask Baal to spice it up and throw it in a frying pan. It’s a simple and easy recipe. It will give you the power knowing it’s low carb.

Ingredients for keto skillet garlic butter steak and shrimp

  • 2 lean New York Steak strip steaks, or steak of choice
  • salt and pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 pound large shrimp, peeled and deveined
  • 3 garlic cloves minced
  • salt and pepper

Garlic Butter Compound:

  • ¼ cup softened butter
  • 3 garlic cloves, minced
  • 1 teaspoon thyme, chopped
  • 1 teaspoon rosemary, chopped
  • 1 teaspoon oregano, chopped

INSTRUCTIONS:

Turn a medium-sized skillet to high heat. Add the olive oil and butter. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the desired doneness. Mine took about 8 minutes flipping 3 times to get a medium. Remove and set aside on a plate.

Reduce the skillet heat to medium. Add the shrimp and garlic and cook for 2–3 minutes until opaque. Add the steaks back to the skillet. Make the garlic butter compound. Mix the butter, garlic and fresh chopped herbs. Slather on top of steaks.

Enjoy

NURITIONS:

Calories 320kcal
Fat16g
Carbohydrates 4g
Proteins 38g
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