keto recipes sweet

keto pecan pralines easy & delicious

keto pecan pralines easy & delicious

These keto pecan pralines – or pecan pralines as some people call them – are creamy, buttery, nutty, and just melt in your mouth delicious. Each one has just under 1 NET CARB, and you only need 5 ingredients to make some of the tastiest keto pralines in existence.

Ingridient for keto pecan pralines

  • 1 cup pecans toasted
  • 5 tablespoon butter divided
  • 6 tablespoon light cream (or heavy cream)
  • ⅓ cup Joy Filled Eats Sweetener
  • ¼ teaspoon vanilla
  • pinch salt


  1. Combine 4 tablespoon of the butter with the sweetener and cream over medium heat. Stir until sweetener is dissolved.
  2. Cook until it is a deep golden brown. As soon as it reaches that deep color (right before burning) remove from the heat and immediately add the other 1 tablespoon butter and vanilla. Stir until smooth.
  3. Add the salt and toasted pecans. Drop by spoonfuls onto on wax paper. Refrigerate just until firm.


  • Nutrition: This recipe makes 10 pralines. There are 0.8 NET carbs per serving.
  • To toast nuts: I toast nuts at 400 degrees until they are lightly browned and smell fragrant, about 5 minutes.
  • How to store pralines:
  • Store at room temperature for up to 2 days. For longer storage, you can refrigerate the pralines but they will firm up more and turn whitish from the sweetener crystallizing. They are still delicious!


Calories 145,2kacl
Carbohydrate 1,2g
Proteins 1,7g
Print Friendly, PDF & Email

Leave a Comment

ten − 1 =