rebel wilson weight loss, melissa mccarthy weight loss, mama june weight loss, susan boyle weight loss, chrissy metz weight loss, gabourey sidibe weight loss, jonah hill weight loss, sam smith weight loss, metformin weight loss, kelly clarkson weight loss, celine dion weight loss, weight loss motivation, jorge garcia weight loss, shark tank weight loss, medical weight loss, medi weight loss, leptitox,

keto recipes salted

Keto Grilled Cod & Shrimps

keto grilled cheese, keto grilled chicken, keto grilled recipes, keto grilled chicken recipes, keto grilled salmon, keto grilled pork chops, keto grilled vegetables, keto grilled chicken thighs, keto grilled shrimp,
keto grilled cheese, keto grilled chicken, keto grilled recipes, keto grilled chicken recipes, keto grilled salmon, keto grilled pork chops, keto grilled vegetables, keto grilled chicken thighs, keto grilled shrimp,
Keto Grilled Cod & Shrimps

Keto Grilled Cod & Shrimps

A Keto Grilled Cod & Shrimps recipe is necessary to start a meal plan because it is low in carbohydrates. The Keto diet cannot be thought of without a carbohydrate-free recipe.

I will not prolong you, follow me the details of the recipe

The ingredient list for Keto Grilled Cod & Shrimps (2 portions)

  • 2 cod fillet (300g)
  • 200g shrimps
  • 1 tbsp lemon juice
  • 2 stems fresh parsley
  • 2 tbsp olive oil
  • 2 garlic cloves
  • 8 cherry tomatoes

Instructions;

1. Mince the garlic and parsley

2. Melt the butter in a pan and add the garlic. Cook for a few seconds and place the cod and shrimp in the pan. Add the chopped parsley. Cook the shrimps for a few minutes until they turn orange. For the cod, cook for 2 minutes on each side, carefully not breaking it apart when flipping it over. Add the tomatoes to the pan and fry with the shrimps for about a minute until soft.

3. Add the lemon juice over everything and it’s ready to serve. Store half for tomorrow.

Nutrition Facts;

338 calories 9.23g fat 5.54g carbs 1g fiber 1.97g sugar 55.42g protein


Leave a Comment