keto recipes salted

Keto Garlic Parmesan Roasted Brussel Sprouts

Keto Garlic Parmesan Roasted Brussel Sprouts

Keto Garlic Parmesan Roasted Brussel Sprouts

This easy-to-make Garlic Parmesan Roasted Brussel Sprouts recipe is a delicious side dish made with lemon, Parmesan cheese, extra virgin olive oil, and lots of garlic.

Ingridient for Keto Garlic Parmesan Roasted Brussel Sprouts

  • 4.5 pounds brussels sprouts trimmed and halved
  • 6 tbsp unsalted melted butter or olive oil
  • 2.25 cup Parmesan cheese finely grated
  • 1.5 tsp salt
  • 0.75 tsp black pepper
  • 3 tsp garlic powder

INSTRUCTION:

  1. Preheat the oven to 425°F / 220°C.
  2. Transfer the brussels sprouts in a large bowl and add the rest of the ingredients. Toss to cover.
  3. Spread the sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes until the sprouts are golden and fork-tender.
  5. Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.

NURITIONS:

Calories 131kcal
Fat7g
Carbohydrate 6g
Proteins 8g
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