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Keto burger Chaffle with bacon

Keto burger Chaffle with bacon

Keto burger Chaffle with bacon

Keto burger Chaffle with bacon, This keto burger recipe is super simple. With only 6 net carb per serve, you are going to love it. For me, the addition bacon was a revelation. It adds so much flavour to the ground meat. Here are just a few of the reasons why I love this recipe so much.

Ingridient for Keto burger Chaffle with bacon

Chaffle Buns:

  • 3 large eggs
  • 1 cup shredded cheddar cheese
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder

For the Burgers:

  • 80/20 Ground Beef
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons minced garlic
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Burger Toppings:

  • 3 slices cheese (any variety)
  • 6 slices thick cut bacon
  • 6 lettuce leaves, romaine or iceberg
  • 3 tomato slices
  • 1/8 cup red onion, thinly sliced

INSTRUCTIONS:

For the Chaffle Buns:

  1. Combine the eggs, shredded cheese, almond flour, baking powder in a mixing bowl until a thick batter forms.
  2. Heat a mini waffle maker according to the directions. Pour the batter in the waffle maker (a scant 1/4 cup) be sure not to overfill (recipe makes 6 waffles).
  3. Cook the waffles about 3 minutes, or until steam stops emitting.

For the Burgers:

  1. Combine the beef, sauce, garlic, salt and pepper in a bowl until the seasonings have been worked in well. Divide the mixture into 3 equal portions.
  2. Use a burger press, or place the patties between parchement paper and flatten until it is about 1/2 inch thick.
  3. Season the outside of the burger with additional salt and pepper (or seasoned salt).

How to grill a burger:

  1. Heat a grill to high heat (400 degrees F). Place the prepared burger patties directly on clean, preheated grill grates. Cook 4 minutes, flip and cook an additional 3-4 minutes. Check the patty for your desired doneness, add cheese and remove from the grill.

To Assemble the Burgers:

  1. Layer the cooked burger patty, cheese, crisp bacon, vegetables on the chaffle buns and enjoy!

NURITIONS:

Calories730kcal
Fat59g
Carbohydrate6g
Proteins40g

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