Keto Chili Con Carne

Keto Chili Con Carne

A Keto Chili Con Carne recipe is necessary to start a meal plan because it is low in carbohydrates. The Keto diet cannot be thought of without a carbohydrate-free recipe.

I will not prolong you, follow me the details of the recipe

The ingredient list for Keto Chili Con Carne (3 portions)

• 1/4 small white onion (35)
• 1/2 celery stick (5g)
• 50g brown mushrooms
• 1/4 carrot (50g)
• 1 garlic clove
• 2 tbsp olive oil
• 200g ground beef
• 1.5 cups diced tomato can (400g)
• 1/2 cup water
• 1 tbsp chili powder
• 1/2 tbsp oregano, tomato paste
• 3/4 tsp cumin ground
• 1/2 tsp thyme
• 1/4 tsp salt, pepper
• 1/8 tsp cayenne pepper, garlic powder,
• onion powder

Instructions;

1. Dice the onion, celery, and carrot. Slice the mushrooms. Mince the garlic.

2. Add the olive oil to a large pot and add all of the veggies. Cook for 3-4 minutes until tender. Add the ground beef and cook until browned. Add the rest of the ingredients and mix to combine. Put on low heat and simmer for 10-15 minutes until desired thickness.

Nutrition Facts;

Calories	281kcal
Fat	19g
Carbohydrates	7g
Proteins	14.6g