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Keto Blueberry Pancakes with almond flour

Keto Blueberry Pancakes with almond flour
Keto Blueberry Pancakes with almond flour

Keto Blueberry Pancakes with almond flour

Keto Blueberry Pancakes with almond flour , These Keto Blueberry Pancakes are awesome! Whether you are on the keto diet or living a keto lifestyle or just looking for a yummy gluten-free and low carb breakfast, this keto blueberry pancakes recipe is the way to go!

Ingredients for Keto Blueberry Pancakes with almond flour

  • 4 large Eggs
  • 110 g Cream Cheese
  • 145 g Almond Flour (5.1 oz)
  • 3 tablespoons Erythritol or 1/4 teaspoon stevia drops
  • 2 teaspoons Vanilla Extract
  • 1 teaspoon Baking Powder or 1/2 teaspoon baking soda
  • 80 g Blueberries or frozen

INSTRUCTIONS:

  1. Add all the ingredients into a blender, except the blueberries.
  2. Blend on high speed until creamy and smooth. If some batter sticks to the bottom or sides of the jug, stop the blender, and use a spatula to unstick the batter on the sides/bottom. Blend again for a few more seconds.
  3. Pour the batter into a mixing bowl and stir the blueberries. Let the batter rest for 3 minutes.
  4. Heat a non-stick pancake griddle or crepe pan under medium heat. Rub the surface of the pan with a piece of absorbent paper covered with a teaspoon of coconut oil or butter
  5. Pour 2 tablespoons of batter per pancake (not more), or it won’t be easy to flip them without breaking, especially if you use heavy fresh blueberries.
  6. Cook gently, about 2-3 minutes, or until you see bubbles forming on the surface and the sides start to dry. Now flip on the other side and keep cooking for a few more minutes until golden brown.
  7. Serve with sugar-free monk fruit syrup or butter.

HOW TO STOR PANCAKES

  • Store in the fridge for up to 3 days in an airtight container. Rewarm in a pan, microwave, or toaster.
  • You can freeze the cooked pancakes in ziplock bags and defrost them the day before. Rewarm either in a pan or toaster.

NURITIONS: Amount Per Serving

Calories99kcal
Fat8g
Carbohydrates2g
Proteins4g