Keto Grilled Cod & Shrimps

Keto Grilled Cod & Shrimps

A Keto Grilled Cod & Shrimps recipe is necessary to start a meal plan because it is low in carbohydrates. The Keto diet cannot be thought of without a carbohydrate-free recipe.

I will not prolong you, follow me the details of the recipe

The ingredient list for Keto Grilled Cod & Shrimps (2 portions)

• 2 cod fillet (300g)
• 200g shrimps
• 1 tbsp lemon juice
• 2 stems fresh parsley
• 2 tbsp olive oil
• 2 garlic cloves
• 8 cherry tomatoes

Instructions;

1. Mince the garlic and parsley

2. Melt the butter in a pan and add the garlic. Cook for a few seconds and place the cod and shrimp in the pan. Add the chopped parsley. Cook the shrimps for a few minutes until they turn orange. For the cod, cook for 2 minutes on each side, carefully not breaking it apart when flipping it over. Add the tomatoes to the pan and fry with the shrimps for about a minute until soft.

3. Add the lemon juice over everything and it’s ready to serve. Store half for tomorrow.

Nutrition Facts;

338 calories 9.23g fat 5.54g carbs 1g fiber 1.97g sugar 55.42g protein