plans diet keto

7 day ketogenic diet meal plan

04 the fourth-day Ketogenic Diet Meal Plan

  • Breakfast
  • Omelet with avocado, peppers, onions, spices and salsa
  • Lunch
  • A handful of nut and celery with guacamole and salsa
  • Dinner
  • Stuffed chicken with cheese and vegetables

05 The fifth-day Ketogenic Diet Meal Plan

  • Breakfast
  • Omelet with cheese and tomatoes
  • Lunch
  • The remains of the last dinner
  • Dinner
  • Eggs, steak, mushrooms and salad
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