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Keto Stuffed Breast Chicken with broccoli

Keto Stuffed Breast Chicken with broccoli

Keto Stuffed Breast Chicken with broccoli

Keto Stuffed Breast Chicken with broccoli, Looking for a tasty, low carb, easy to make chicken dinner recipe? Make this Broccoli stuffed chicken breast recipe that’s super tasty and perfect for either lunch or dinner. Chicken breast stuffed with a delicious broccoli and cheese mixture, pan-seared on each side for a few minutes and then grilled in the oven to perfection. This stuffed chicken recipe is also keto-friendly for those who are on a low carb diet.

Ingredients for Keto Stuffed Breast Chicken with broccoli

  • 4 small chicken breast
  • 3/4 cup broccoli chopped
  • 1/2 cup shredded cheddar cheese
  • 2 ounces cream cheese softened
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper

INSTRUCTIONS:

  1. Preheat the oven to 375° F (190° C). Prepare a baking dish by spraying with non-stick spray.
  2. Using a sharp paring knife, cut a slit down the middle of the chicken, not cutting all the way through to the other side, to form a pocket.
  3. Mix the paprika, salt, Italian seasoning, garlic powder, and pepper together in a small bowl. Season the outside and insides of each chicken breast.
  4. Mix together the broccoli, shredded cheese, and cream cheese in a bowl. Stuff each chicken breast with an even amount of the mixture. Use a toothpick to seal the opening of the chicken. Sprinkle again with seasoning.
  5. Place the chicken into the prepared baking dish. Bake uncovered for 28 minutes. Chicken is done when it reaches 165° F internal temperature.

NURITIONS:

Calories372kcal
Fat16g
Carbohydrates3g
Proteins53g