keto recipes salted

Keto Pizza stuffed peppers

Keto Pizza stuffed peppers
Keto Pizza stuffed peppers
Keto Pizza stuffed peppers

Keto Pizza stuffed peppers

Keto Pizza Stuffed Peppers are a great way to enjoy the flavors of a pizza, but on a low-carb pepper instead of a crust. This “pizza” is perfect for a quick lunch or snack.

Ingridient for Keto Pizza stuffed peppers

  • 3 medium bell peppers
  • ¾ cup sugar-free pizza sauce I use Rao’s
  • ¾ cup shredded part-skim mozzarella
  • Your choice of toppings (I use pepperoni and olives)
  • Olive oil spray


  1. Preheat your oven to 400 degrees F. Spray a small rectangular rimmed baking dish with olive oil. The baking dish that I use is from Sur La Table. It measures 10 X 7 inches and holds about 2 quarts.
  2. Cut the bell peppers in half lengthwise. Remove their core and membranes. You can remove the stem or cut around it gently to leave it intact.
  3. Arrange the peppers in a single layer in the prepared baking dish.
  4. Layer the filling: Spoon 2 tablespoons of pizza sauce into each bell pepper half. Top with 2 tablespoons of shredded mozzarella, 2 more tablespoons of sauce, and finish with 2 more tablespoons of mozzarella.
  5. Add your toppings. I like to use pepperoni (2-3 slices per pepper half) and sliced black olives.
  6. Lightly spray the peppers with olive oil. Bake, uncovered, until the peppers are tender and the cheese is melted, 20-30 minutes. Allow the dish to rest for 5 minutes before serving.


Calories 294kcal
Carbohydrate 8g
Proteins 16g
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