keto recipes salted

Keto lasagna soup gluten free

Keto lasagna soup gluten free

Keto lasagna soup gluten free

Keto lasagna soup gluten free, For those who are trying to watch their carb intake, finding a filling soup can be a challenge. This crock pot low-carb lasagna soup was super simple keto soup recipe and loved by my family who isn’t on a low-carb diet. Creamy, rich, and meaty make this crock pot low-carb lasagna soup recipe one I will make over and over.

Ingredients for Keto lasagna soup gluten free

  • 1-pound ground beef
  • 1-pound Italian sausage
  • 4 cups beef broth
  • 1 small onion, diced
  • 2 cloves garlic, diced
  • 2 tablespoons Italian herbs
  • 1 tablespoon fresh basil, chopped
  • 1 cup ricotta cheese
  • ½ cup heavy cream
  • 6 ounces tomato paste
  • 28 ounces diced tomatoes
  • 1 tablespoon olive oil
  • 1 tsp salt, or to taste
  • Parmesan cheese for topping

INSTRUCTIONS:

  1. Brown your meat in a large pot. Drain off fat if you’d like and set it aside in a bowl.
  2. Add your tablespoon of oil and sauté onions and garlic for 5-7 minutes. Once the onions are translucent, add your dried Italian herbs and cook for another 2-3 minutes.
  3. Add your meat back into the pot now, tomato paste, diced tomatoes, beef broth and salt.
  4. Let everything simmer together on low for 20 minutes. Stir in your ricotta cheese, heavy cream, and fresh basil.
  5. Serve into bowls and top with as much parmesan as you want.
  6. Enjoy

NURITIONS: Amount Per Serving

Calories390kcal
Fat24g
Carbohydrates8g
Proteins22g