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Keto Eggs Bacon and Tomato Salad

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Keto Eggs, Bacon & Tomato Salad

Keto Eggs, Bacon & Tomato Salad

A Keto Eggs, Bacon & Tomato Salad recipe is necessary to start a meal plan because it is low in carbohydrates. The Keto diet cannot be thought of without a carbohydrate-free recipe.

I will not prolong you, follow me the details of the recipe

The ingredient list for Keto Eggs, Bacon & Tomato Salad  (1 portion)

  • 3 slices bacon
  • 2 eggs
  • 1/4 red pepper
  • 1/4 zucchini (40g)
  • pinch salt & pepper
  • 3 slices tomato
  • 1 basil leaf
  • 1 tsp olive oil
  • 1 garlic clove
  • 1/2 tsp vinegar
  • sprinkle salt & pepper

Instructions;

1. Slice the red pepper and zucchini.

2. Fry the bacon in a small non-stick frying pan until crispy. Put the bacon on a plate. Fry the peppers and zucchini in the bacon fat until tender, crack the eggs open and scramble until cooked. Sprinkle the salt and pepper over. Put on the plate with the bacon.

3. Mince the garlic clove and basil leaf. Mix the olive oil, basil, garlic, vinegar, salt & pepper together in a small bowl. Add the tomato slices to the plate and pour the dressing over.

Nutrition Facts;

541 calories 39.81g fat 8.12g carbs 1.8g fiber 4.42g sugar 36.3g protein


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