keto recipes salted

Keto Chocolate Salted Peanut Butter Fat Bombs

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Keto Chocolate Salted Peanut Butter Fat Bombs

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Ingredients

  • Chocolate Coating
  • 6 TBS coconut oil (melted) or salted butter
  • 6 TBS of cocoa powder (unsweetened)
  • 3 TBS Swerve, Confectioners
  • Peanut Butter Filling
  • 2 TBS peanut butter (no sugar added)
  • 2 TBS cacoa butter (melted)
  • 1 TBS Swerve, Confectioners
  • ½ tsp Kosher salt or Celtic sea salt

How to prepare Keto Chocolate Salted

In a quick bread pan, place quick bread liners in six cups. Set aside.

Whisk along melted copra oil, chocolate, and Swerve during a medium bowl. Place a tablespoon of chocolate mixture in every quick bread liner. Freeze for five minutes.

In a separate, microwave safe bowl, whisk along melted cocoa butter, paste, Swerve, and salt. Once combined, zap in microwave for ten seconds. take away chocolate from Deepfreeze, and add one teaspoon and a 1/2 paste mixture to the frozen chocolate coating. Freeze for an additional 3 minutes.

Remove from Deepfreeze, and add a tablespoon of remaining chocolate in every cup, covering the paste mixture. Freeze for 5 minutes and eat.

Store in icebox or Deepfreeze in associate degree airtight storage instrumentality.

Note – If desired, let soften for 15-20 minutes before intake.

Food details Keto Chocolate Salted

  1. Serving Size 1 fat bomb
  2. Servings : 6
  3. Calories : 200
  4. Total Fat : 21g
  5. Total Saturated Fat : 15g
  6. Cholesterol : 0mg
  7. Sodium : 180mg
  8. Total Carbs 10g
  9. Dietary Fiber : 2g
  10. Sugars : 0g
  11. Swerve : 7g
  12. Protein : 2g
  13. Net Carbs : 1g

see also : 5 Best Low Carb Replacements for Potato Chips


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