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keto choco flan world-famous net carbs 3.6g

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keto choco flan world-famous

keto choco flan world-famous Hi. I hope you are in good health. Today I give you a wonderful recipe! keto choco flan world-famous. You start pouring the chocolate cake mixture, followed by the flan mixture and magically exchange sides during the cooking process. This Chocoplan keto has been ordered too! I will not prolong you. Follow the method of preparation with me.

Ingredients for keto choco flan

CAKE:

  • 1 1/2 cups (150g) almond flour
  • 1/2 cup (45g) chocolate protein powder (I used whey)
  • 2 tbsp cocoa powder
  • 1/4 cup (50g) sugar substitute
  • 1 tsp baking powder
  • 1/4 cup (60g) sour cream
  • 2 eggs
  • 1/2 cup (117ml) water
  • 1/4 cup (50g) butter – melted

FLAN:

  • 2 cups (500ml) heavy cream
  • 4 eggs
  • 2/3 cup (125g) sugar substitute
  • 1 tbsp vanilla extract

OTHER:

  1. sugar-free caramel sauce or cajeta
  2. butter for greasing
  3. hot water

Instructions

keto chocoflan world-famous

Follow these tenth -10- instructions. How to prepare

01. In a bowl, whisk together all the ingredients for the cake.

02. In another bowl, mix together the flan ingredients.


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