rebel wilson weight loss, melissa mccarthy weight loss, mama june weight loss, susan boyle weight loss, chrissy metz weight loss, gabourey sidibe weight loss, jonah hill weight loss, sam smith weight loss, metformin weight loss, kelly clarkson weight loss, celine dion weight loss, weight loss motivation, jorge garcia weight loss, shark tank weight loss, medical weight loss, medi weight loss, leptitox,

keto recipes salted

Fluffy Keto Pancake Waffle Recipe

Fluffy Keto Pancake Waffle Recipe

fluffy keto pancakes, fluffy keto pancake recipe, fluffy keto pancake waffle recipe, fluffy keto pancake/waffle recipe, fluffy+keto+pancake waffle+recipe, fluffy low carb keto pancakes, keto fluffy japanese pancakes, fluffy keto pancakes cream cheese, best fluffy keto pancake recipe, fluffy keto blueberry pancakes,

Fluffy Keto Pancake This keto-friendly batter works great for either pancakes or waffles, producing an end product that is delicious, fluffy, and disturbingly similar to the real thing. Per serving (pancakes): 200kcal, 15g fat, 9g protein, 5g total carbs – 3g fiber = 2g net carbs.

  1. Prep Time: 10m
  2. Cook Time: 15m
  3. Total Time: 25m
  4. Serves: 4
  5. Yield: 8-10 pancakes/waffles

Ingredients for Fluffy Keto Pancake/Waffle Recipe

Batter:

  • 4 ounces cream cheese, softened
  • 4 eggs
  • 2 teaspoons vanilla extract, or sugar-free vanilla syrup
  • 1 tablespoon sugar substitute, or more to taste
  • 4 tablespoons coconut flour
  • 1 1/2 teaspoons baking powder
  • 1 dash cinnamon (optional)
  • 1/2 teaspoon maple extract (optional)
  • almond milk or half and half as needed

For pancakes only:


Leave a Comment