21 day keto challenge meal plans
Why this challenge the 21 day?
Would you like to lose weight without having to go hungry?
Maintain constant energy levels and feel mentally sharp all the time?
Reduce your body inflammation?
Finally tried this miracle diet Keto praises everyone so much?
If you answered yes to any of the questions, you’re in the right place.
21-Day Keto Challenge
Keto Challenge is a powerful 21-day journey to help you get rid of unwanted weight and increase longevity.
In more than 21 days, you will learn how to follow Keto Diet in an easy and sustainable way compared to other more rigorous Keto Diet approaches. All you have to do is track carbohydrates (a maximum of 20 grams of carbohydrate per day) and eat more healthy fats. Show you how!
21 days of Keto Challenge provides you with tools to manage your Keto diet and make it a sustainable lifestyle as you track your success, maintain enthusiasm and engage for a full 3 weeks.
4 benefits you can expect after you successfully complete this challenge :
- Lose weight with intermittent fasting
- You lose 5-10 lbs (2-5 kg)
- Reduce body fat %
- increase your energy and focus
All benefits of the Keto diet:
Stabilize energy level
Reduce blood sugar and insulin levels
Reduce body inflammation
Help treat skin conditions (e.g. acne, eczema, psoriasis)
Reduce sugar and high-carb food cravings
Download the pdf book 21-day keto challenge meal plans here