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The right way to make keto Chaffle Bowl

keto Chaffle Bowl with almond flour

This Keto Chaffle bowl is a great staple to have for easy breakfasts and snacks! Just 1 net carbs, easy to freeze and reheat, and perfect for keto meal prep. Learn how to make a chaffle bowl for a fun low carb meal prep! This easy keto chaffle bread bowl is great for salads, breakfast bowls, and more!

Ingridient for Keto Chaffle bowl

  • 3 large eggs
  • 1 cup shredded cheese (any variety or mixture)
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder

INSTRUCTION:

1)- Combine the eggs, shredded cheese, almond flour, and baking powder in a small bowl and mix well.
2)- Preheat a waffle bowl maker according to the directions and lightly spray with cooking oil if needed.
3)- Spoon a scant 2 tablespoons of batter into the waffle maker. DO NOT OVERFILL. Cook 3-4 minutes until steam is no longer coming from the machine.

NOTE:

I’ve served these for breakfast with scrambled eggs, ham, and cheese in my Breakfast Chaffle Bowls. They also worked great in this Keto Salad Bowl.

NUTRITION:

Calories 89
Protein 6g
Carbohydrate 1g
Fat5,5g
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