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The right way to make keto Chaffle Bowl

keto Chaffle Bowl with almond flour

This Keto Chaffle bowl is a great staple to have for easy breakfasts and snacks! Just 1 net carbs, easy to freeze and reheat, and perfect for keto meal prep. Learn how to make a chaffle bowl for a fun low carb meal prep! This easy keto chaffle bread bowl is great for salads, breakfast bowls, and more!

Ingridient for Keto Chaffle bowl

  • 3 large eggs
  • 1 cup shredded cheese (any variety or mixture)
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder


1)- Combine the eggs, shredded cheese, almond flour, and baking powder in a small bowl and mix well.
2)- Preheat a waffle bowl maker according to the directions and lightly spray with cooking oil if needed.
3)- Spoon a scant 2 tablespoons of batter into the waffle maker. DO NOT OVERFILL. Cook 3-4 minutes until steam is no longer coming from the machine.


I’ve served these for breakfast with scrambled eggs, ham, and cheese in my Breakfast Chaffle Bowls. They also worked great in this Keto Salad Bowl.


Calories 89
Protein 6g
Carbohydrate 1g
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