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5 Low-Carb Nuts That Won’t Wreck Your Keto Diet almonds

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almonds and keto diet

This popular snack has 14 grams of fat and six grams of carbohydrates in a one-ounce serving, so they are on the carb-ier side. But you can safely eat these while remaining in ketosis as long as you don’t go overboard. almonds and keto diet

see also; This Is Why keto breakfast burrito Is So Famous!

source; www.menshealth.com

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