14. Change Regular Flour to Coconut and Almond Flour
1 cup of almond flour on has 10g net carbs while regular flour has around 92g net carbs. A huge difference!
1 cup of coconut flour has 24g net carbs. So, it isn’t a bad choice either, especially if you’re a fan of coconuts. So, do make your dishes using these flours instead. It’ll make all the difference.
Leave a Comment