16 Easy Keto Hacks to Keep That Fat Burning

13. Drink Low Carb Smoothies

I love smoothies. If you’re a fan of mine, you’ll notice that most of them are high in carbs.

That’s mostly because a lot of the fruits are high in sugar. And while they do contain vitamins and fiber that are so essential to our diet, the carbs add up.

Luckily, there are multiple low carb smoothie recipes out there that you can use to make your keto diet work.

Here’s an example recipe for which you’ll need:

1 cup of vanilla unsweetened almond milk

A ¼ cup of frozen strawberries

2 teaspoons of cinnamon

2 tablespoons of almonds

1 tablespoon of ground chia seeds

The smoothie has 20.6g of carbs of which 12.6g is fiber. So, you’re left with 8g of net carbs. Not bad at all!

strawberry smoothie keto diet
Keto Hacks