Keto Homemade Chocolate Crunch Bars
Keto Homemade Chocolate Crunch Bars, Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! The ultimate healthy homemade paleo and sugar free chocolate snack or dessert.
Ingredients for Keto Homemade Chocolate Crunch Bars
- 1 1/2 cups unsweetened chocolate.
- 1 cup almond butter Can sub for any nut or seed. butter of choice.
- 1/2 cup keto maple syrup.
- 1/4 cup coconut oil optional .
- 3 cups nuts and seeds optional.
INSTRUCTION:
1)- Line an 8 x 8-inch baking dish with parchment paper and set aside.
2)- In a microwave-safe bowl or stovetop, combine your chocolate, almond butter, sticky sweetener and optional coconut oil and melt until combined.
3)- Add your nuts/seeds of choice and mix until fully combined.
4)- Pour the chocolate mix into the lined baking dish and spread out using a spatula. Refrigerate or freeze until firm.
5)- Slice into chocolate bars.
| Calories | 155kcal |
| Protien | 7g |
| Carbohydrate | 2g |
| Fat | 12g |
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