Keto Chocolate Muffins
Keto Chocolate Muffins These keto-friendly chocolate muffins style a bit like the important deal, all while not the sugar or flour you’ll realize in regular muffins. Plus, they use a secret ingredient to stay them damp and chewy: Pumpkin! Not solely are these chocolate muffins free from farm, nutty and sugar, they additionally deliver gut-loving edges from hydrolyzed albuminoid protein.
I extremely advocate victimization angiospermous tree butter in your chocolate muffins as a result of it enhances their wealthy style. However, you’ll be able to additionally substitute grass-fed clarified butter or copra oil if you don’t have angiospermous tree butter there.
Pack these keto chocolate muffins in your lunch, fancy them for breakfast or function a day snack. I fancy them heat with berries and coconut milk, however they style even as delicious by themselves (even straight from the fridge).
Ingredients Keto Chocolate Muffins :
• 2 cups almond flour (or almond meal)
• ¼ cup unsweetened cocoa
• ¼ teaspoon salt
• ½ teaspoon baking powder
• ¼ cup oil
• ¼ cup sugar-free maple flavored syrup (we use Lakanto)
• 3 large eggs, room temperature
• ½ cup sugar-free, dairy-free dark chocolate chips
Instructions:
01)- Preheat oven to 350°F (180°C). Line a cupcake pan with 12 paper liners; set aside.
02)- In a large mixing bowl, whisk almond flour, cocoa, salt, and baking powder.
03)- Add in the oil, maple flavored syrup, and eggs and mix until combine.
04)- Stir in the chocolate chips.
05)- Spoon batter evenly into your paper liners.
06)- Bake for 18-20 minutes or until the center is set.
07)- Remove from the oven and let cool for 5-10 minutes before serving.
08)- Store in an airtight container at room temperature.
Nutritional Information (Per Muffin):
- Calories: 111
- Total Fat: 9.9g
- Cholesterol: 61mg
- Protein: 2.8g
- Sodium: 105mg
- Total Carbs: 4g
- Dietary Fiber: 1g
- Total Sugars: 0.8g
- Net Carbs: 3g
- Vitamin D: 13mcg
- Calcium: 18mg
- Iron: 1mg
- Potassium: 164mg
see also ; Keto No Bake Chocolate Fudge
Keto Chocolate Muffins
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