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Keto Chocolate Muffins

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Keto Chocolate Muffins

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Keto Chocolate Muffins These keto-friendly chocolate muffins style a bit like the important deal, all while not the sugar or flour you’ll realize in regular muffins. Plus, they use a secret ingredient to stay them damp and chewy: Pumpkin! Not solely are these chocolate muffins free from farm, nutty and sugar, they additionally deliver gut-loving edges from hydrolyzed albuminoid protein.

I extremely advocate victimization angiospermous tree butter in your chocolate muffins as a result of it enhances their wealthy style. However, you’ll be able to additionally substitute grass-fed clarified butter or copra oil if you don’t have angiospermous tree butter there.

Pack these keto chocolate muffins in your lunch, fancy them for breakfast or function a day snack. I fancy them heat with berries and coconut milk, however they style even as delicious by themselves (even straight from the fridge).

Ingredients Keto Chocolate Muffins :

• 2 cups almond flour (or almond meal)
• ¼ cup unsweetened cocoa
• ¼ teaspoon salt
• ½ teaspoon baking powder
• ¼ cup oil
• ¼ cup sugar-free maple flavored syrup (we use Lakanto)
• 3 large eggs, room temperature
• ½ cup sugar-free, dairy-free dark chocolate chips

Instructions:

01)- Preheat oven to 350°F (180°C). Line a cupcake pan with 12 paper liners; set aside.

02)- In a large mixing bowl, whisk almond flour, cocoa, salt, and baking powder.

03)- Add in the oil, maple flavored syrup, and eggs and mix until combine.

04)- Stir in the chocolate chips.

05)- Spoon batter evenly into your paper liners.

06)- Bake for 18-20 minutes or until the center is set.

07)- Remove from the oven and let cool for 5-10 minutes before serving.

08)- Store in an airtight container at room temperature.

Nutritional Information (Per Muffin):

  1. Calories: 111
  2. Total Fat: 9.9g
  3. Cholesterol: 61mg
  4. Protein: 2.8g
  5. Sodium: 105mg
  6. Total Carbs: 4g
  7. Dietary Fiber: 1g
  8. Total Sugars: 0.8g
  9. Net Carbs: 3g
  10. Vitamin D: 13mcg
  11. Calcium: 18mg
  12. Iron: 1mg
  13. Potassium: 164mg

see also ; Keto No Bake Chocolate Fudge

Keto Chocolate Muffins

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