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Top 6 Foods to Stop Eating if You Have Trouble Sleeping in keto

5. Celery

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If your sleeplessness has something to try to to with jumping up to travel pee multiple times per night, you’ll want to avoid eating celery before bed.

Celery contains tons of water, so albeit you stop drinking after dinner, snacking on celery can still fill your bladder. an equivalent holds true for other foods that are high in water, like watermelon, cucumber, and crisphead lettuce.


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