keto recipes salted

Keto Stuffed Pepper Casserole

Keto Stuffed Pepper Casserole


Ingredients for stuffed peppers casserole

  • •15 oz cooked lean ground beef ~ about 21 oz raw
  • •1/4 cup onion, diced
  • •2 tsp garlic, minced
  • •1 1/2 cups green peppers, chopped
  • •1 (14.5oz) can Great Value Italian diced tomatoes, drained
  • •1 cup no sugar added marinara sauce (>5g carb/serving)
  • •3/4 cup cauliflower rice
  • •1 tbsp soy sauce
  • •1/2 teaspoon salt
  • •1/4 teaspoon pepper
  • •1 cup shredded mozzarella cheese

INSTRUCTIONS:

In a large skillet over medium high heat, add ground beef, onion, and garlic. Cook until browned.Add the rest of the ingredients except the mozzarella cheese. Stir to combine. Transfer mixture into a casserole baking dish.Cover with aluminum foil and bake at 350 degrees for 35 to 40 minutes.Take out of the oven, sprinkle mozzarella cheese on top and bake an additional 5 to 10 minutes or until cheese melts. Divide into 4 equal servings.If freezing for later, do not add the mozzarella cheese until you are about to bake it. Thaw overnight in the refrigerator and then bake at 350 degrees for about 35 to 40 minutes covered. Add cheese and bake an additional 5 to 10 minutes or until cheese melts.

keto meal plan vegan, keto trim meal plans, ketogenic meal plan vegetarian, keto meal plans for picky eaters, keto with kelly meal plan reviews, keto meal plan no vegetables, keto meal plan shopping list, keto meal plan service, keto meal plans to lose weight, keto meal plans for vegetarians, keto meal plans miami, keto meal plans pinterest, keto meal plan subscription, keto meal plan prep, keto meal plan grocery list, ketogenic meal plan 7 days, keto meal plan 7 day, keto meal plan with intermittent fasting, keto meal plans based on macros, keto meal plan calculator, keto meal plan delivery miami, insurance kokomo indiana, afforadable car insurance, afforadable insurance, homeowners insurance quotes az,

more recipe here 👇

Print Friendly, PDF & Email

Leave a Comment

nineteen − 8 =